Pregnant women can quickly restore their iron levels by taking iron supplements or significantly changing their diet to include more iron-rich foods. An iron-rich diet that includes green leafy vegetables like spinach, poultry and poultry products, beans, iron-fortified bread, and pasta aids quick iron … Read more
A study published in 2021 concluded that water births are safer than land births and are associated with better outcomes, including decreased rates of postpartum hemorrhage and hospitalization after delivery and no increase in neonatal death. But that doesn’t mean that it is 100% … Read more
Cysts that develop on stretch marks are mostly harmless but can become itchy and unsightly. Fortunately, treatments exist that will alleviate the condition but do not fully cure stretch marks. Cysts on stretch marks are relatively common since stretch marks constitute damaged skin that … Read more
Being a lactose-intolerant pregnant mom does not affect lactation. The hormones will still produce breast milk regardless of the condition. It does not render the baby to develop the same ailment either. Dairy intake is important for moms to replenish calcium that easily depletes … Read more
According to section 7(r) of The Fair Labour Standard Act, federal law requires employers to provide seasonal break time for nursing employees to express breast milk for up to one year after the child’s birth. Employers are also required to provide a private and … Read more
Colic is extreme fussiness in infants, demonstrated by plaintive and intense cries. Babies with colic cry for no apparent reason, predictably during bedtime, and lasting several hours. They would lapse into cries as if in pain, with their skin flushed and body tensed. Its … Read more
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