Breastfeeding is not all smooth sailing. Many mothers experience difficulties at some time in their breastfeeding journey. Some resort to recovery plans to stay the course while others adopt more practical solutions like introducing formula milk into their baby’s diet. There is no right … Read more
Hair loss, brittle nails, and dry skin are undoubtedly common dilemmas that moms face after childbirth. To alleviate these conditions, you may hear about biotin supplements. Biotin is a B-vitamin that promotes hair, nail, and skin health. Indeed, it is one of the vitamins … Read more
Do you wonder why you suddenly see clumps of hair in your pillow at 3am while nursing your 4-month-old bundle of joy? Have you wondered if it had anything to do with breastfeeding? Are you worried that your hair won’t grow back anymore? Don’t … Read more
Just as beautiful as the birth of my newborn child was, I started getting tormented from postpartum depression. I consulted my doctor about it. Still, she brushed it off by saying, “it’s just hormonal changes,” “you have baby blues,” “it’s just a phase.” But … Read more
Breastfeeding looks easy because it’s the most natural thing in the world, but is it? The answer is no, not at all, especially the early days with a newborn, which may take hours to get it right. With my first baby, every time I … Read more
“You are so lucky! You’re so thin and short, you probably look good in everything.” If I had a $1 for every time I heard this line, or something similar, I would be so rich! So let’s bust some myths. No, petite ladies are … Read more
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