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fiber

How Fast Does Pear Juice Work For Constipation? Can I Give It To My Infant? (And Other Remedies For Constipation)

by Saumya Malik
How Fast Does Pear Juice Work For Constipation?

Pear juice can work as a home remedy to treat your baby’s constipation issue. It’s rich in fiber and can add bulk to bowel movements, making it easier to move out in less than an hour. But pear juice is advisable only for babies … Read more

Is Oatmeal Good For Pregnancy? (Health Benefits & Possible Side Effects)

by Emelda Otieno
Is Oatmeal Good For Pregnancy?

Oatmeal is a higher fiber lower sugar option that is safe and healthy to eat during pregnancy as it contains complex carbohydrates that break down slowly in your body, keeping you feeling full longer and decreasing the chances of excessive weight gain and gestational … Read more

My 1 Year Old Is Constipated From Whole Milk! What Should I Do?

by Kelin George
My 1 Year Old Is Constipated From Whole Milk

While introducing your child to whole milk, there is a possibility that some children might experience constipation. Make sure not to exceed the limit of 24oz of whole milk in a day. To treat constipation, limit daily consumption of milk to 16-24oz a day … Read more

Can I Take Benefiber While Breastfeeding – Is It Safe?

by Kelin George
Can I Take Benefiber While Breastfeeding - Is It Safe?

Hi there, Mama, Although Benefiber is presumed to be safe to be taken during pregnancy and breastfeeding, it’s always best to consult your Lactation Consultant or your Obstetrician about whether or not it’s beneficial and safe specifically for you. Fiber is a human’s best … Read more

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