An extremely low-carb diet in breastfeeding women can lead to a reduction in breast milk supply. Foods that are low in carbohydrates decrease caloric intake. When it happens, the body interprets the low calories as starvation mode and preserves its energy resources. A lesser …
Body Armor drinks do contain a lot of vital vitamins, including potassium which is quite good for breastfeeding mothers. It has coconut water and no added artificial flavors, sweeteners, or color. It’s caffeine and gluten-free, making it good for small children to drink too. …
A calcium-magnesium supplement is one of the recommended post-natal vitamins for lactating mothers. These elements are important, especially for moms with problems with their milk supply. Calcium intake is necessary for replenishing the mother’s calcium level that she supplies to her baby. Magnesium is …
Babies are gassy creatures, every parent knows that. They are like cute little fart and burp machines that spit up a lot when brand-new. In our previous article, we talked about gas in breastfed babies. We learned that breastfed babies could get gas from …
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