As your body transitions back to its pre-pregnancy form, it is normal to lose weight gradually but healthily. Aside from the baby and placenta, pregnancy fluids will leave your body until about six weeks after birth. The demands of parenting can also take their … Read more
According to Joan’s Fallon textbook on chiropractic & pregnancy, pregnant women who sought chiropractic care enjoyed 25% shorter labor times. It also reduces pain and helps to reduce symptoms of nausea while establishing pelvic balance. It is considered safe and effective during pregnancy. However, … Read more
A stale, menstrual blood smell is the main attribute of lochia, otherwise known as postpartum vaginal discharge. Women are likely to pass dark to bright red blood with small clots. It is also heavier than normal menstrual blood and lasts a bit longer. However, … Read more
Hi, there soon-to-be-mama, I’m glad that you asked this question because, frankly, I didn’t (biggest mistake I made!). I packed every baby essential and made sure that I packed everything from the socks to the swaddle blankets, but I didn’t give second thoughts about … Read more
Yes, your hair texture, color, and type can change during and after pregnancy. For some, there are only subtle changes, while some women experience complete changes in their hair type- from straight to curly or vice versa. The main reason behind this is the … Read more
Postpartum hair problems are more common than you realize, affecting up to 50% of women who just gave birth. Oily scalp is one such problem that can’t be solved by increasing the number of times you shampoo. Mild shampoo, baking soda with shampoo, and … Read more
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