You can store and freeze breast milk in mason jars but make sure that you sterilize the mason jar by keeping it in boiling water for 20 minutes or placing it in the dishwasher. The heat from the water will help kill germs. Mason … Read more
Hi dear mom, You can use sterilized ice cube trays to store your breast milk or buy ice cube trays that come with a lid to protect the milk from any contamination in the freezer. Make sure to note down the date and time … Read more
You should definitely go for eco-friendly storage options such as mason jars, glass bottles, silicone containers, and even freezing in silicone trays when storing breast milk. Eco-friendly options are much better when compared to plastic containers. These plastic containers are bad for the environment … Read more
Tanning is entirely safe for a breastfeeding mother and will not alter the milk in any way possible. There is no danger to the breastfed baby in relation to tanning. While tanning, you should always make sure your nipples are covered and remember not … Read more
Back pain while pumping can be caused due to various reasons, one of which is keeping a wrong posture, and others such as excess weight, labor after effects, and weak chest support. Relieving yourself from your back pain can be done by exercising regularly, … Read more
They say breastfeeding should be instinctive and feel natural. A little pinch here and there may happen, but shouldn’t persist. So why do you feel a consistent ache when breastfeeding or pumping? Are you doing it wrong? Is it something serious? Let’s read on … Read more
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