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Stress

Am I Too Rough With My Newborn? (Tips for Safe and Gentle Handling)

by Ann Marie Bantigue
Mom holding crying newborn in her lap.

Postpartum depression, isolation, stress, and the lack of knowledge on baby care may cause parents to handle their newborn roughly. 70% to 100% of new parents have these intrusive thoughts, and it is surprisingly common in the general population, according to a study. Being … Read more

Vibrating Back Massager While Pregnant – Benefits & Risks 

by Emelda Otieno
Vibrating Back Massager While Pregnant

A vibrating back massager is safe during pregnancy if following proper instructions. A back massager can help relieve pregnant women’s issues, including back pains, sleep deprivation, and swelling. It reduces back and leg pains, minimizes stress, enhances sleep, and helps labor. It’s recommended not to … Read more

Holding Newborn Too Much – Is There Such A Thing?

by Jennely Pershouse
Holding Newborn Too Much - Is There Such A Thing?

Newborn babies spend most of their day sleeping, and it’s important that they sleep in the proper sleeping position to allow for normal development. While awake, infants thrive on human contact, and holding your little one as much as possible, especially in the first … Read more

Can Breast Milk Dry Up Overnight? (5 Factors That Can Affect Milk Supply)

by Ramsha Rizwan Kodvavwala
Can Breast Milk Dry Up Overnight? (5 Factors That Can Affect Milk Supply)

Breast milk, the most important component to provide your child a healthy start to life, can dry overnight due to several factors. Some of these factors can be stress, illness, certain medication, extreme caffeine consumption, alcohol, or long gaps in feeding. However, your milk … Read more

My Relationship With My Partner Is Falling Apart During Pregnancy – What Should I Do?

by Kelin George
My Relationship With My Partner Is Falling Apart During Pregnancy - What Should I Do?

Hey soon-to-be-mama, If you think that your pregnancy has started to affect your relationship with your partner, then start working from scratch. Build an understanding relationship. Recognize where your relationship falls short and start working with it with your partner. Try and understand the … Read more

White Spots In Frozen Breast Milk

by Eunice Alexis Rae Barbosa
White Spots In Frozen Breast Milk

Have you ever noticed these white spots floating on top of your frozen breast milk and, for two seconds, got a mini heart attack thinking that your golden liquid has gone bad and it’s just such a waste? Before you freak out and dump … Read more

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