You are not losing weight while breastfeeding because your body is biologically programmed to retain fat for the purpose. According to experts at WebMD, the body protects stored fat as a contingency in case mommy falls ill or is starved. Breastfeeding burns about 500 calories … Read more
Hi there, Mama, Although Benefiber is presumed to be safe to be taken during pregnancy and breastfeeding, it’s always best to consult your Lactation Consultant or your Obstetrician about whether or not it’s beneficial and safe specifically for you. Fiber is a human’s best … Read more
Eating once a day while being pregnant due to any reason is not acceptable or recommended by any doctor. Doing this will only result in you and your baby having many deficiencies. Not having proper meals in a day will only make your baby … Read more
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