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Emelda Otieno

Hello, I am Emelda from Nairobi, Kenya. They simply call me mama Lilly. A fun of long road trips and a very good cook, along with my mommy duties to a super active girl. She inspires and challenges me in equal measure, and that is how I get to share with you our journey of triumph as we grow and tag you along.

Say Goodbye to Fidgety Babies: How to Ensure a Peaceful Night’s Sleep

by Emelda Otieno
An infant baby is fidgeting in his sleep, and is now crying because he's woken up

Sleep comes naturally to babies, but behavioral sleep problems, such as difficulty falling asleep independently, account for 20 to 30% of babies’ sleep problems. Babies fidgeting in sleep may be due to not having developed a sleep routine, hunger, or need to feel secure. …

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Breastfeeding And Sweet Potatoes: A Recipe For Success

by Emelda Otieno
A breastfeeding mom is eating a bowl of cooked sweet potatoes

According to the Mayo Clinic Health System, sweet potato is a fall superfood rich in Vitamin A, which is essential for vision, immune function, and cell specialization. Vitamin A also has been linked to decreased risk of cancer development. Sweet potatoes also contain Vitamin …

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Where Can I Donate Formula Samples? (Formula Shortage Resources)

by Emelda Otieno
where can i donate formula samples

Many local organizations accept donations and match the formula to needy parents. The salvation army is one such charitable organization. You can locate them in your area for details on where to drop off your unopened and in-date and not opened and expired cans …

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How Long Can Soy Formula Sit Out? (Safety & Nutritional Concerns)

by Emelda Otieno
how long can soy formula sit out

Just like all other baby formulas, prepared infant soy formula can get spoiled if left out at room temperature for more than 2 hours. If not consumed within the first 2 hours, it must be stored in the refrigerator immediately and used within 24 …

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Why Does Baby Formula Turn Brown? Is It Safe? (Reasons, Tips, & Solutions)

by Emelda Otieno
why does baby formula turn brown

The specs in your baby’s formula that make the prepared mixtures turn brown are overcooked or caramelized specks of formula. Caused when the powder becomes overheated during the manufacturing process might appear orange, black, red, or beige. The discoloration will be visible in the …

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Making Teething Popsicles With Formula – Everything You Need To Know

by Emelda Otieno
making teething popsicles with formula

Freezing powdered formula before mixing it with water is not recommended and doesn’t extend the formula’s shelf life. However, the liquid formula can be frozen to make teething popsicles but may not freeze as breast milk does. When using powdered formula, ensure there are …

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We're a group of writers, mostly parents, some medically certified, who publish helpful articles for all stages of your child, from preemie, newborn, infant, to toddler. Visit our about page to learn more.

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