When Breastfeeding What Foods To Avoid (6 Foods To Limit Or Avoid Entirely)
Breast milk is the best food for babies up to 6 months old. When breastfeeding, eat healthy foods, but be careful with certain things like fish with a lot of mercury, alcohol, caffeine, peanuts, peppermint, parsley, supplements, processed food, cow’s milk, dairy, and garlic. … Read more