It’s not advised for breastfeeding moms to drink Redbull regularly. It’s important to note that there’s no requirement or mandate to stipulate the exact amount of caffeine in an energy drink. This means that you might intake more caffeine than you thought. Large amounts …
There are many possible reasons why your nipple turns purple after or during pumping. The most common reason for discoloration of the nipple during pumping or breastfeeding is because the blood vessels contract and restrict blood flow to the skin. When you stop pumping, …
Brewer’s yeast is a type of yeast that comes as a byproduct in beer production. It is often used as an ingredient in lactation products with its ability to increase breastmilk supply. While it is considered generally safe for moms and babies, brewer’s yeast …
A calcium-magnesium supplement is one of the recommended post-natal vitamins for lactating mothers. These elements are important, especially for moms with problems with their milk supply. Calcium intake is necessary for replenishing the mother’s calcium level that she supplies to her baby. Magnesium is …
The convenience attached to Herbalife products makes it easy for women to balance their nutrients through their protein and nutrition-focused shakes and meal replacement which makes them attractive. Still, for new moms, it’s not safe to take Herbalife while breastfeeding. What is Herbalife? Herbalife …
With clogged milk ducts, you may feel a lump in your breast and experience a painfulsensation when you touch the lump or the area around it. You’ll also notice that your milk flow from the affected breast has slowed down. A blocked milk duct …
