Ann Marie Bantigue 
A breastfeeding mom needs to get as many nutrients as possible to support her and her baby’s health. The vitamins and minerals that come from food are crucial in producing quality breast milk. She also needs extra calories or energy to sustain a good … Read more
It is possible to breastfeed babies without any precautions, even if a mom has breast implants. And no, breastfeeding will not change the implants. The struggle here is in breast milk production because it may take a while for the milk to flow and … Read more
The US Food and Drug Administration considers dandelion herbal supplements as a “generally recognized as safe” (GRAS) food product. It is unlikely to harm a breastfeeding infant when used during lactation and rarely causes digestive upset. However, its dosing is not yet fully established, so it … Read more
Outdoor plays are important to toddlers not only for the sake of physical activity but also to support their overall development. Exposing children to nature and objects are beneficial for their sensory development. Push and pull games help in muscle development, while plenty of … Read more
Postpartum depression, isolation, stress, and the lack of knowledge on baby care may cause parents to handle their newborn roughly. 70% to 100% of new parents have these intrusive thoughts, and it is surprisingly common in the general population, according to a study. Being … Read more
As your body transitions back to its pre-pregnancy form, it is normal to lose weight gradually but healthily. Aside from the baby and placenta, pregnancy fluids will leave your body until about six weeks after birth. The demands of parenting can also take their … Read more
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