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AvatarAnn Marie Bantigue

Ann Marie is a licensed nurse in the Philippines. She experienced handling and assisting deliveries of newborns into the world. She also trained in labor rooms and pediatric wards while in nursing school - helping soon-to-be mothers and little kids in the process. Though not a mother by nature but a mother by heart, Ann Marie loves to take care of her younger cousins as well as nephews and nieces during her free time.

Tips For Maintaining A Balanced Diet While Breastfeeding (What Every Mom Should Do)

by Ann Marie Bantigue
A young mom of two is preparing a healthy meal for kids and herself to make her breastfeed nutritional.

A breastfeeding mom needs to get as many nutrients as possible to support her and her baby’s health. The vitamins and minerals that come from food are crucial in producing quality breast milk. She also needs extra calories or energy to sustain a good … Read more

Breastfeeding With Implants – Your Ultimate Guide

by Ann Marie Bantigue

It is possible to breastfeed babies without any precautions, even if a mom has breast implants. And no, breastfeeding will not change the implants. The struggle here is in breast milk production because it may take a while for the milk to flow and … Read more

Can Dandelions Be Used As A Natural Remedy For My Toddler? How Can I Use It Safely?

by Ann Marie Bantigue
A toddler girl is blowing a dandelion resulting in the small seeds flying everywhere

The US Food and Drug Administration considers dandelion herbal supplements as a “generally recognized as safe” (GRAS) food product. It is unlikely to harm a breastfeeding infant when used during lactation and rarely causes digestive upset. However, its dosing is not yet fully established, so it … Read more

Keeping Kids Engaged: What Are Some Good Outdoor Games For Toddler Development?

by Ann Marie Bantigue
A toddler boy is playing with his infant brother in the backyard

Outdoor plays are important to toddlers not only for the sake of physical activity but also to support their overall development. Exposing children to nature and objects are beneficial for their sensory development. Push and pull games help in muscle development, while plenty of … Read more

Am I Too Rough With My Newborn? (Tips for Safe and Gentle Handling)

by Ann Marie Bantigue
Mom holding crying newborn in her lap.

Postpartum depression, isolation, stress, and the lack of knowledge on baby care may cause parents to handle their newborn roughly. 70% to 100% of new parents have these intrusive thoughts, and it is surprisingly common in the general population, according to a study. Being … Read more

Why Am I So Skinny After Giving Birth? How Can I Gain Proper Weight?

by Ann Marie Bantigue
Woman looks skinny just after birth and is holding her baby in her arms

As your body transitions back to its pre-pregnancy form, it is normal to lose weight gradually but healthily. Aside from the baby and placenta, pregnancy fluids will leave your body until about six weeks after birth. The demands of parenting can also take their … Read more

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We're a group of writers, mostly parents, some medically certified, who publish helpful articles for all stages of your child, from preemie, newborn, infant, to toddler. Visit our about page to learn more.

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