How Many Preggie Pops Can I Have In A Day?

You can take as many regular Preggie Pop Drops as you want – your sugar intake is the limit! But Preggie Pop Drops Plus should not exceed six pops in a day for pregnant mommies.

It’s amazing to think that the struggle with morning sickness gets a little bit convenient with the creation of Preggie Pops.

Preggie Pops, a product by Three Lollies, is a handy morning sickness remedy that comes in the goodness of hard candies. It has a proprietary blend of essential oils and aromatherapy that helps ease pregnancy nausea.

The regular-flavored pops may not have daily intake restrictions, but the Plus version has its limitation.

The Preggie Pop Drops Plus contains 10 mg of Vitamin B6, an essential nutrient that tames pregnancy morning sickness. You need to limit your intake to a maximum of six Preggie Pop Plus in a day.

What are Preggie Pops?

To help women cope with morning sickness, doctors usually prescribe antihistamines like doxylamine.

Ginger supplements, aromatherapy, or Vitamin B6 supplement may also provide relief. But thanks to Preggie Pops, alleviating morning sickness now gets easier, more convenient, and more fast-acting.

Preggie Pops are a non-drug nausea remedy that contains specially formulated natural essences and aromatherapy. It is contained in the form of a lollipop or lozenge for convenient use.

The sugar content of Preggie Pops is also beneficial for augmenting low blood sugar levels, or hypoglycemia, during pregnancy. It can also alleviate dry mouth and upset stomach while giving moms an extra kick of energy.

While Preggie Pops are naturally safe and have no daily intake limit except for the Plus version, pregnant moms still need to watch out for their sugar intake.

Remember that you can also get sugar from your food intake or prenatal vitamins. It may worsen or create more problems if your popping of pregnancy candies gets a bit out of hand.

Preggie Pops Plus

Regular Preggie Pops are different from those labeled with Plus. These candies contain Vitamin B6, which is essential for relieving nausea.

According to the American Pregnancy Association, however, pregnant women should not take more than 100 mg of Vitamin B6 in a day. Its excessive intake will not cause any birth defects, but it may cause numbness, nerve damages, or other conditions to the pregnant mom.

All prenatal vitamins also contain Vitamin B6, so be cautious in taking Preggie Pops Plus. The ideal dosing is six Plus pops in a day.

Are Preggie Pops effective?

Nausea and vomiting in pregnancy can come from many sources.

For years, women have relied on aromatherapy, like using essential oils that their heightened sense of smell approves. Some women sniff on a citrus peel or take ginger ale for managing morning sickness.

Every pregnancy is unique. While Preggie Pops work on some women, it may not for others. It is also on this premise why these lollies come in different flavors. Women can have the option to pick the taste that best suits their tastebuds.


Can I take Preggie Pops product if I have a nut allergy?

No. All Preggie Pops products are processed in a plant that also processes dairy, soy, nuts, and wheat. It is not ideal for pregnant women with sensitivities to these products.

Can I take Preggie Pops if I have diabetes?

If you have diabetes, there are sugar-free Preggie Pop products available. But it is still best to consult your doctor for blood sugar-related health problems. 

What are other herbal remedies for morning sickness aside from ginger?

Some effective herbal remedies for morning sickness include herbs like chamomile, raspberry, lemon balm, and peppermint.

Fennel seeds in small amounts may also work. But the safety of these herbs for pregnancy is yet to be established. So, be always cautious when taking herbal products and ask a health professional for advice.


Morning sickness is quite a demanding affair in the first trimester of pregnancy. Simple triggers like a certain scent or flavor are enough to set off the nausea alarm.

Preggie Pops are the go-to hard candies that will sustain moms through the difficulties of morning sickness. And because these candies contain nothing but sugar and natural oils, there is no limit to the intake except minding your calorie and sugar levels.

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Ann Marie is a licensed nurse in the Philippines. She experienced handling and assisting deliveries of newborns into the world. She also trained in labor rooms and pediatric wards while in nursing school - helping soon-to-be mothers and little kids in the process. Though not a mother by nature but a mother by heart, Ann Marie loves to take care of her younger cousins as well as nephews and nieces during her free time.

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